"THIS YEAR I WAS ABLE TO FOCUS ON KEY AREAS IN MY LIFE BASED ON THE QUARTERLY THEMES, WHICH WAS EASY TO MANAGE AND STAY ON MY GOAL PROGRESSION.I ACTUALLY EXCEEDED THE POINT TOTAL BASED ON MY PARTICIPATION AND ENGAGEMENT AS A RESULT OF HOW THIS YEAR WAS ORGANIZED."

— HPMI Program
Participant
HPMI E-NEWS
January 2017 - Transformational Wellness

With today's multi-generational workforce, well-being initiatives need to take a diverse approach to ensure engagement across the organization. Personalizing an individual's experience is critical to motivating lasting behavioral change. This is why HPMI has been successful for over 30 years. Our high-touch approach engages employees with diverse interests and activity levels, so they continue to build on healthy habits and become the best version of themselves every day.



Transformational Wellness is our new, year-long customized program designed to make healthy living attainable, fun, and enduring. Each quarter we provide a turnkey campaign toolkit around a focused well-being theme (Drive, Move, Nourish, and Balance) that integrates:

  • Personal goal setting methods
  • Easily adoptable habits and activities for work, home, and the road
  • Group challenges for peer encouragement
  • Scientifically based habit-building techniques
Through a combination of fresh new challenges, workshops, events, and nutrition and activity opportunities, our holistic programs appeal to the broader scope of your employee base to get--and keep--everybody involved!

"A butterfly is a transformation, not a better caterpillar."

- Jim Sniechowski, PhD

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Well-Being Resources

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2017 Challenge Spotlight: Be Mindful

Have you noticed that the demands of daily life are leaving you a little bit frazzled? Cell phones are chirping, emails are chiming, your mind is chattering, and deadlines are speeding towards you.
How do you get it all to just slow down?

HPMI's Mindfulness Challenge taught participants creative ways to be present, peaceful, and placid. 

"Mindfulness has increased my ability to be calmer during stressful times. The program was the permission I needed to take good care of myself. Overall, mindfulness practices help me notice with a greater awareness, ease, or enjoyment and appreciation of the world."

- Be Mindful ChallengeParticipant

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Health Promotion Management, Inc.  ~  Your Partner in Prevention
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