"Once I got started and adjusted, I noticed my energy level went up and I started eating less at lunch and dinner. I don't have hunger pains and my thinking process is better in the morning. At first it was hard because I have never been a breakfast person. I also lost some weight!" — A "Healthy Start" Challenge Participant HOME WHY HPMI OUR APPROACH Approach Overview • Assess                         • Plan                         • Take Action                    • Maximize Results SERVICES Services Overview • Health Screenings • Health Risk   Assessment                         • Online Health Portal • Health Coaching • Wellness Classes • Wellness Challenges • Lifestyle Management   Programs • Incentive Program   Design & Management • Wellness Consulting OUR TEAM CASE STUDIES CLIENTS CONTACT US SERVICES — WELLNESS CHALLENGES Behavior change: One challenge at a time — hands-on, pre-packaged and affordable. We've created fun, motivating incentive programs that generate high participation and satisfaction rates. Team and individual challenges are available. Imagine your employees supporting each other as they build new skills and practice these new behaviors throughout the year. You are on your way to instilling a culture of health in your organization! A partial listing of our available challenges includes: Healthy Start Fit, Flexible & Strong Energetic Living Step Up to Health Let's Do Lunch We Sweat the Small Stuff Our challenge Kits contain: Promotional materials Weekly educational handouts Coordinator implementation guide Our Individually-labeled Participant Packets include: Customized cover letter Log card Program materials For more information about purchasing our wellness challenges, contact us today!

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